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Spotlight Blog Contributor: Rochelle Weinstein - author of What We Leave Behind and recently released "The Mourning After", mother, avid journal writer, former music executive and true philanthropist. Rochelle bares it all for us on Mind.Body.Sole.
The last few days of warm weather may be winding down for most of the world, but here in the Sunshine State we still have plenty more. Know what else we have plenty more of? AVOCADOES.
For the whole month of September, Therafit Shoe has teamed up with Elisabeth Rohm, author, activist, and actress (best known for her role in 'Law & Order"), as well as the Red Cross for our biggest charity partnership to date - $20 off for you to keep when you buy a Red Deborah, and an additional $20 goes back to the Red Cross. By purchasing a pair of Red Debs, you’re not only buying the “most comfortable walking shoe” but actually helping the Red Cross help millions of people across the world (see where your money goes)!
With the launch of our Alexas, we decided it was time to put them to good use, and what better way than to walk our walk.
We all know the health benefits of walking – maintains body weight, improves blood pressure, even enhances mental well-being – so what if you could walk with a couple hundred of your friends and raise money for a cause?
A 5-minute butt workout, say what?
Okay, so it’s back to school, back to routine, back to khakis and bye to short shorts - but that doesn’t mean it’s not time to bring sexy back either. And we’ve all got five minutes to work on our backside – we spend more time than that channel surfing, and that’s only in between our favorite shows!
From Yellowstoneto Space Camp, it isn’t just the kiddies who get to have fun. Summer may be winding down, but you can still wear white until Labor Day (find out why here), so the fun’s not over yet. Take advantage of the long weekend, unplug (even though March 2, National Day of Unplugging is months away), and check out Daily Candy’s slew of Adult Summer Camps.
This Labor Day – take something a little eclectic to the picnic. Huffington Postshares a delicious Quinoa and Smoked Tofu Saladthat will smash that mayonnaise-covered potato salad off the table (and your hips).
Summer may be winding down, but it’s still hot as heck out there and that means it’s still time to wiggle into that itty bitty bikini – unless your Gaby Gregg, plus-size fashion blogger who has teamed up with swimsuitsforall to create a young, trendy, out of this world (galaxy prints galore!)collection for the larger ladies.
Good posture isn’t just for good girls with white flowered lace roll-over socks anymore – studies and more studies have shown that correct posture can reduce muscle pain, joint strain, and headaches – but did you know posture is connected to your emotional health as well?
We get it – Therafit’s a women-run company, remember?
Between picking up the kids from school, soccer practice, and the dentist’s office,
between leaving the office and heading to your next meeting,
between studying for the MCATS and working the nightshift,
whatever phase of your life you’re in, being a lady isn’t easy, and fitting in time for a workout often seems like mission impossible.
From 1969's infamous Woodstock to the following year's Glastonbury, summer sun and outdoor music festivals have had a beautiful love affair, however it's often a different story when it comes to hair - and makeup, and outfits.. (okay, but at least you'll have an amazing time!)
Elite Dailytakes an interesting perspective paralleling marriage and entrepreneurship.
“The closest relationships that any person has tend to be marital and business in nature."