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The seasons are changing, the leaves are turning, and houses are decked in cobwebs and pumpkins. This is Therafit's favorite time of year, but stuffy noses and dry throats are a few things we're not so sentimental about!
These women inspire us Therafit girls, yet they remind us to inspire ourselves! 11 celebrity women, from Whoopi Goldberg to Meryl Streep, dish out on what it means to be getting older, and the power that it can bring.
Summer may be winding down, but this doesn’t mean that airports, planes, and traveling are out of the picture. Whether it be for work or play, make sure you are taking care of your lower back.
As a for-profit company that is not even two years old, many people might wonder why we would give up a percentage of our sales to social organizations right away, or why 90% of our team is made up of women, and why these women get flexible work hours, particularly the ones who have children.
Whether your kids eagerly anticipate the start of classes, or will be hiding under the bed covers for the last few weeks of summer in hopes you forgot they existed... the start of a new semester means back to school shopping. Backpacks, notepads, and the coolest fall fashions - but the most important thing? SHOES. Typically the biggest back-to-school investment, it's also the most important one. Foot health is important at any age. Read below our team's top 3 pieces of advice when looking for the right shoe for your kiddies and teens.
Whether you’re a blue or red or somewhere in between, we can all agree that foot pain sucks. President Obama has a recurring case of plantar fasciitis on his right foot, according to his physician. For a guy who's passion is basketball, this extremely uncomfortable and painful condition is nothing he's happy about.
Mom, you know all about back pain and how painful it can be (you can find tips to alleviate them here), but with your kids going back to school, backpacks could be a big cause of concern for the back of your little one too.
Podiatrist Dr. Steve Rosenberg spills all flat-sandals dirty secrets to the The Huffington Post: "The lack of arch support in sandals and flip flops can cause discomfort in the great toe joint and arch cramps. Without the proper arch support in your shoes the great toe joint is not supported and can cause joint pain when walking. Flat feet can also trigger foot and toe problems when walking in summer footwear without adequate support. The muscles in the arch of your foot get tired, cramp and fatigue eventually going into spasm."
The sound of your baby's tears can be the most heartbreaking, so we've found seven reasons babies cry and how to soothe them via babycentre. At Therafit, we're all about mommy comfort, but we know momma's can't relax unless their little ones are smiling too. Using accupressure points on your babies tiny foot, you can stimulate different parts of their bodies and trigger feel-good emotions to those areas.
July 4 is coming up and that means food, food, and more food (usually the greasy, fatty, sauce-covered kind...)! And what about those red, white, and blue recipes? Kids love 'em and they're always a treat for the picnic table - but they usually entail enormous amounts of food coloring, preseravitves, and artificial ingredients. No bueno... so we at Therafitdecided to scour the internet to find a red, white, and blue treat that would satisfy not only our bellys, but would be eye candy too :)
Salon perfect nails at home? No need to do a double take, we're serious!
We all know it’s been one rough winter.. and now that the sun has finally drunken the snow it’s time for our little toes to greet the grass once more.
Here's a super simple 6-step recipefor giving your pretty feet the love they deserve after spending months in months in stuffy boots.
Therafit Shoe we're all about the girls club, but we know we wouldn't be here (literally) if it wasn't for our dads. We wanted to share two letters that touched our hearts this Father's Day - one from a dad to his daughter, and one from a daughter to her dad. We hope you enjoy as much as we did and keep the tissues nearby! <3